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How I lost 40 pounds and got in the best shape of my life

by Jonathan Little |  Published: Sep 01, '14

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Marathon medalIn this blog post, I am not only going to tell you how I got fat, but I will also explain how I got in the best shape of my life.

Throughout this post, I will outline changes you can make to your eating habits to get in great shape with minimal effort.

My Past

As a 12 year old boy, my diet consisted of microwavable chicken pot pies, canned vegetables, and Coca-Cola. Sometimes we would get lucky and have pizza or Chinese food.

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Jonathan Little is a two-time World Poker Tour champion with more than $6 million in tournament winnings.

 
Any views or opinions expressed in this blog are solely those of the author and do not necessarily represent those of the ownership or management of CardPlayer.com.
 
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