How I lost 40 pounds and got in the best shape of my lifeby Jonathan Little | Published: Sep 01, '14 |
In this blog post, I am not only going to tell you how I got fat, but I will also explain how I got in the best shape of my life.
Throughout this post, I will outline changes you can make to your eating habits to get in great shape with minimal effort.
As a 12 year old boy, my diet consisted of microwavable chicken pot pies, canned vegetables, and Coca-Cola. Sometimes we would get lucky and have pizza or Chinese food.