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The Benefits of Getting in Shape

by Jonathan Little |  Published: Jun 10, '19

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After many years of spending 12 hours a day sitting with poor posture and playing poker, I realized I was not in great health. Thankfully, I made a change, got in shape, and learned a lot. Getting in shape will help you think more clearly, play your best for longer periods of time, and be happier! In this video, I will share with you some tips that I wish I knew 10 years ago.

https://www.youtube.com/watch?v=5Cx4MSSzc9o


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Jonathan Little is a two-time World Poker Tour champion with more than $6 million in tournament winnings.

 
Any views or opinions expressed in this blog are solely those of the author and do not necessarily represent those of the ownership or management of CardPlayer.com.
 
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