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Love Your Operating System

… such as nutrition and exercise, both physical and mental. However we’re … bunch of those installed on mental quicklaunch. As such, it’ … to long-lasting happiness and mental stability. To keep it … have revolved around making good mental habits, the process of …

10 Things You Can Start Doing TODAY to Improve Your Poker Game

… . What separates them is their mental and physical conditioning. If one … play longer hours without losing mental focus or emotional control. The … in better shape is to exercise regularly. If you are just …

Bellagio Doyle Brunson 5 Diamond WPT 2011

… ; I wake up, get some exercise, then distribute the rest of … own chips, doing a little mental count, then looked back at …

The rebirth of Phil Hellmuth: PEMM

… way. PEMM (P positive, E Exercise, M Moment, M Meditation) was … in the realm of the mental, not the physical. After a … me out tremendously, and one exercise that he taught me the …

Lifestyle Costs, But I'm Fighting Back

… had stopped any and all exercise. Finally in mid June I … not physically demanding, the continued mental acuity that it requires is … head is clearer and my mental focus stronger. I guess I …